Josephine Lora
 

We had a great yoga session with you in Bali during our visit In 4 days. Mr. Puttu made us learn so many postures and made us to understand the power of yoga. His extensive background in several different yoga traditions, with private classes, make his yoga classes very challenging, invigorating, and inspiring. He teaches the body/mind connection. I am always amazed at how good I feel after his yoga class. After every yoga session with him, I am more relaxed and mentally centred, and I have an overall feeling of well-being. The physical results I've gotten from studying yoga with Mr. Puttu are proof of his knowledge and commitment as a teacher.

I have been suffering from Asthma for more than a year and have been under medication for knowing my asthmatic problems. I did cough badly the first day when we did yoga postures and during pranayama. But the second day, there was not much cough or struggle. Third and the fourth day, I was completely well and feeling good during the yoga sessions. From then I stopped talking my inhaler for asthma, I was prescribed 2 puffs daily, but now I inhale no more and practicing yoga seriously on a regular basis for my better health and life. Mr. Puttu taught me how to breath well and open up the lungs. He taught me many postures that are good for lungs and healing me from the asthma problems.

Master thank you for all that you have done in my life. I will always be grateful for that. And I wish to undergo the silent meditation and yoga with you in the coming years. Will keep in touch and will recommend you strongly to my friends. Your Yoga classes have given me lasting results. Wish you good luck for your Yoga classes and silent meditations. Namaste! Thank you!

Lora
India

 
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